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The Vegan Airline Pilot Resource

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(video) The best vegan protein shakes

February 03, 2017 by matthew ayer in ProTip

All vegans should be looking at protein powders to supplement protein. They will help you maintain a balanced diet for a relatively cheap price. Starting your day with one of these will get you on the right track for a happy energetic disposition. The are very beneficial to those who have trouble maintaining a healthy weight on the diet.

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February 03, 2017 /matthew ayer
Vegan, Protein powder
ProTip

How to stay fit as a vegetarian airline pilot

June 18, 2016 by matthew ayer in ProTip

Meal planning is the key to victory over your waistline. By cooking your own meals creating goals based on macros, you can create an easy, and more importantly sustainable lifestyle to stay fit. Using this technique, you can enjoy your trips without spoiling all of your hard work at the gym.

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June 18, 2016 /matthew ayer
meal plan, vegetarian, vegan, airline pilot, airline, macro, diet, calories, counting calories
ProTip